The direct maximal oxygen uptake test is a performance test aimed at athletes and competitive fitness enthusiasts who train in a goal-oriented manner. The test determines the threshold levels and the direct maximum oxygen uptake, which can be used in the planning and monitoring of training.

The test provides accurate information on the performance of the respiratory and circulatory systems and helps to determine individual training areas. The results can be used to assess fitness level, training effectiveness and performance development.

The test is especially suitable for endurance athletes and active fitness enthusiasts who want to train in a goal-oriented manner based on measured data.

General guidelines for durability testing

Trainer + My Bike test instructions

For the sake of test safety, it is important that you familiarise yourself with the health requirements of Pajulahti before taking the test. Certain risk factors, symptoms or illnesses may affect your eligibility for testing.

Contact information for the testing station:
044 7755 362
044 7755 363

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