Competition video analysis for sprints or hurdles helps you develop your running technique and understand the different phases of your performance in more detail. The analysis is suitable for sprinters and hurdlers who want measurable data on their competition performance and want to use it to develop their training.
The video analysis examines the technical and rhythmic aspects of your running based on your competition performance. The analysis includes split times and average stride length and stride frequency in the different phases of the race. This data can be used to assess, for example, the acceleration phase, how well maximum speed is maintained, rhythm consistency and the overall structure of the performance.
In hurdles, the analysis helps you understand your running rhythm, stride distribution and progress through the race. In sprints, the analysis particularly supports the assessment of acceleration from the start, speed development and the final phase of the race.
The results of the video analysis can be used for planning training, developing technique and comparing competition performances. The analysis gives the coach and the athlete clear information on what to focus on in training.
Please remember to book an appointment:
The analysis is carried out at Pajulahti. Please contact us after your purchase to book a time for the test.
Bookings and further information:
nikke.vilmi@kolmekampusta.fi
044 775 5364
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