The direct maximal oxygen uptake test is a performance test designed for athletes and competitive fitness enthusiasts who train with clear goals. The test determines your threshold levels and directly measures your maximal oxygen uptake, both of which can be used to plan and monitor your training.
The test provides precise information on the performance of your cardiorespiratory system and helps determine your individual training zones. The results can be used to assess your fitness level, the effectiveness of your training and how your performance is developing.
The test is particularly suitable for endurance athletes and active exercisers who want to train purposefully based on measured data.
For your safety, it is important that you read the Pajulahti health requirements before the test. Certain risk factors, symptoms or medical conditions may affect your eligibility for testing.
Booking:
The test takes place in Pajulahti. After your purchase, contact the Pajulahti testing centre to book a time for your test.
Testing centre:
044 7755 362
044 7755 363
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