The FIRSTBEAT LIFE measurement takes you on a personal journey of discovery into your body’s state of alertness. The report analyses, among other things, the stress factors that put a load on your body and how well you recover, both during sleep and while awake. The Firstbeat Life measurement includes group feedback.
Please note that this product is intended for Wellbeing School clients only. If you are interested in booking the Wellbeing School for your organisation or team, you can find out more here.
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