{"id":89825,"date":"2022-12-28T10:20:22","date_gmt":"2022-12-28T08:20:22","guid":{"rendered":"https:\/\/kauppa.kolmekampusta.fi\/tuote\/personal-trainer-services\/"},"modified":"2026-10-19T23:57:34","modified_gmt":"2026-10-19T20:57:34","slug":"personal-trainer-services","status":"publish","type":"product","link":"https:\/\/kauppa.kolmekampusta.fi\/en\/tuote\/personal-trainer-services\/","title":{"rendered":"Personal trainer services"},"content":{"rendered":"

Buy personal trainer services from the Pajulahti online shop<\/b><\/h2>\n

Want to train more effectively? Pajulahti offers personal trainer services for beginners and experienced exercisers alike. Choose the service that suits you and buy it in advance from the online shop \u2013 after your purchase, the trainer will contact you to arrange a time for your appointment.<\/p>\n

Personal trainer – first session & gym programme<\/b><\/h3>\n
    \n
  • Includes an InBody measurement, a 45-min session and programme design<\/li>\n
  • Price:<\/b> \u20ac95<\/li>\n<\/ul>\n

    You’ll get a personal gym programme including exercises, sets, reps and starting weights. The programme lasts for 8\u201312 weeks.<\/p>\n

    Personal trainer – follow-up session with your trainer<\/h3>\n
      \n
    • Includes a 45-minute workout with a personal trainer<\/li>\n
    • Price: <\/strong>\u20ac50<\/li>\n<\/ul>\n

      Gym programme and programme update<\/b><\/h3>\n
        \n
      • Includes a 45-min session and programme design<\/li>\n
      • Price:<\/b> \u20ac70<\/li>\n<\/ul>\n

        Your programme is updated based on your previous exercises to ensure optimal progress.<\/p>\n

        Why choose a personal trainer?<\/b>
        \nA personal trainer helps you reach your fitness and health goals safely and effectively. You’ll get individual guidance, a training programme and nutrition tips.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Buy personal trainer services from the Pajulahti online shop Want to train more effectively? Pajulahti offers personal trainer services for beginners and experienced exercisers alike. Choose the service that suits you and buy it in advance from the online shop \u2013 after your purchase, the trainer will contact you to arrange a time for your […]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"_members_access_role":[],"_members_access_error":""},"avainsana":[],"product_brand":[],"product_cat":[220],"product_tag":[],"class_list":["post-89825","product","type-product","status-publish","product_cat-gyms-and-coaching","pa_kampus-pajulahti","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"acf":[],"_links":{"self":[{"href":"https:\/\/kauppa.kolmekampusta.fi\/en\/wp-json\/wp\/v2\/product\/89825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kauppa.kolmekampusta.fi\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kauppa.kolmekampusta.fi\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/kauppa.kolmekampusta.fi\/en\/wp-json\/wp\/v2\/media?parent=89825"}],"wp:term":[{"taxonomy":"avainsana","embeddable":true,"href":"https:\/\/kauppa.kolmekampusta.fi\/en\/wp-json\/wp\/v2\/avainsana?post=89825"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kauppa.kolmekampusta.fi\/en\/wp-json\/wp\/v2\/product_brand?post=89825"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kauppa.kolmekampusta.fi\/en\/wp-json\/wp\/v2\/product_cat?post=89825"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kauppa.kolmekampusta.fi\/en\/wp-json\/wp\/v2\/product_tag?post=89825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}